My Blog

Why you should start saying NO.

Jun 21, 2021 | Uncategorized

We are always told to open ourselves up more and say yes to opportunities, to push ourselves out of our boundaries. There are even films based on the whole idea of saying ‘yes’. It’s true we should push ourselves out of our comfort zones at times to experience new...

Tips for a Smooth Return to the Office

May 19, 2021 | Uncategorized

As we carry on through the Government’s roadmap to ease coronavirus restrictions, both employees and employers are beginning to consider the return to the office. In a recent report by the BBC, it claimed that almost all of 50 of the UK's biggest employers have said...

A Guide to Burnout: What it is and How You Can Avoid it

Apr 19, 2021 | Employee Wellbeing

We’ve all heard of the term ‘burnout’ before. But are you aware of how it feels and what to do if you experience it? The World Health Organisation classifies burnout as an ‘occupational phenomenon’. Although it is not a medical condition, it is still a very real...

Is your workforce resilient?

Mar 29, 2021 | Employee Wellbeing

A resilient workforce is a workforce that is motivated, capable of dealing with change, and less susceptible to burnout. Employees with a focus on resilience and wellbeing in the workplace are generally healthier overall and create a positive work culture. Why is...

MHFA course online for Success

Sep 29, 2020 | Mental Health

ALM HR and Training – MHFA course online for Success Businesses across the region are slowly returning to work since the COVID-19 lockdown and the business and corporate landscape has changed dramatically since March. ALM HR and Training Consultancy have also had to...

Resilience – what is it and why is it important in the workplace?

Sep 29, 2020 | Employee Wellbeing

When faced with a tragedy, natural disaster, health concern, relationship, work, or school problem, resilience is how well a person can adapt to the events in their life. A person with good resilience has the ability to bounce back more quickly and with less stress...